What is Hypnotherapy and Autogenic Training?
Hypnotherapy/Autogenic
Training
Classes
Hypnotherapy/Autogenic Training
JEROME CHROMAN, CERTIFIED HYPNOTHERAPIST
Individual sessions provided by Jerome Chroman, a teacher of Autogenic
Training for over 30 years and a certified Hypnotherapist, can help you
make positive changes in your life through deep relaxation, guided
visualization, and post-hypnotic suggestion.
Each session is an hour at a cost of $80. A discounted series is available.
Jerome may be contacted at (206) 522 9384.
Classes or Individual Sessions - description and schedule
AUTOGENICS
By JEROME CHROMAN, CHT
Autogenic Training - the most widely used method of self-hypnosis in Europe - combines focused meditation, auto suggestion and creative visualization
to help the you achieve deep relaxation; effective relief from
stress; greater mind/body harmony; enhance problem solving, and personal
life goals. Jerome, the instructor, a registered hypnotherapist, has taught
Autogenic Training in in group and individual settings for over 30 years. HIs method provides
solid support for people looking for an effective antidote to
the stresses of modern life and a tool for change. A series of four to five sessions is most effective.
Jerome's Hypnotherapy takes you into a deep altered state where he can guide you through visualizations, affirmations and suggestions that will assist you in the issues, problems and goals that you discuss with him prior to your Hypnosis.
You may contact Jerome at (206) 522-9384