LIGHTNESS & FREEDOM OF MOVEMENTClick Here to Book a Trager Psychophysical Approach Appointment Now
“Dancing Cloud, An Ocean Wave, a Tranquil, Fluid Motion for Your Mind, Body and Spirit”
Trager(R) has been effective for:
- Multiple Sclerosis
- Muscular Dystrophy
- Chronic Pain and Dysfunction.
Trager(R) incorporates gentle rocking, stretching and shaking movements that facilitate a deep neurological relaxation response, loosening the muscles and joints.
The objective is a deep sense of lightness and fluidity. Though the person receiving the Trager(R) session is on the table being gently rocked, stretched and shaken, the whole experience is like a meditation, a dance between the practitioner and client.
Just as important, Mentastics®, a form of movement re-education, is taught along with the sessions to extend the releasing effects beyond the sessions.
The Trager® Approach was developed by Milton Trager, MD. As a wrestler at the age of 18, he discovered the principles of his future work. He spent the rest of his life deepening that work eventually becoming a medical doctor. At retirement age he began teaching his work.
Video links of Dr. Trager, Mentastic and a session.