Movement, Breath Work, Food Healing System and Univera…
To help maintain the bodywork we do, we both may recommend various movement modalities whether it be in the massage sessions, mini-classes, or DVDs. We believe you have a birthright of energy and even as that is expended you can also cultivate it through breath, touch, meditation, qi gong and other movement forms and also through micronutrient rich whole foods, protocols from our Food Healing System, and Univera. In doing so we support better posture, alignment, movement and functioning of all the organs and tissues in the body preventing illness and disease.